SUMMER SOLSTICE Lacrosse Camp registration is open

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SUMMER SOLSTICE Lacrosse Camp is scheduled for Monday, June 20 – Friday, June 24 and is for kids ages 13-17.  The camp will cost $400 which includes reversible, camp shorts, and lunch daily 

The camp Philosophy is simple.  Lots of lacrosse hours for the money!

We want to give our campers a well-rounded experience which helps them master all major aspects of lacrosse on and off the field.

Fifty Hours of lacrosse includes team offense and team defensive concepts, including zone defense and offensive formations, 1-4-1, 2-3-1, and 1-3-2.

Camp begins daily with the Fitness Center and other strength, speed, and agility workouts.

Campers will utilize video instruction and will be able to analyze their own play during post lunch video sessions.

Daily top level lacrosse drills for clearing, riding, unsettled situations and transition.

Full field scrimmages each night under the lights!

Sample camp schedule;

10:00-12:00 Strength Training

Fitness Center, Plyometric, Conditioning, Speed and Agility

12:00-13:00 Lunch

($4/Day included)

13:00-14:00 Wall Work

14:00-16:00 Film Session

Chalk Talk

Styles of Play

Technique

Individual and Team Breakdown

16:00-17:00 Offense/Defense

Offense Team Sets

2-2-2, 1-4-1, 2-3-1, 3-3, 1-3-2

Defense Team Sets

Man-to-Man, Diamond Zone, Pressure Defense, off ball Play and Sliding

17:00-18:00 Dinner

(On your Own)

18:00-20:00 Evening Practice Drills

Shooting

Man to Man Play

Dodging

Stick Skills

Unsettled Situations

One on One GOALIE Instruction/drills

20:00-22:00 Night Games

Full field team instruction and Scrimmage

Coach Bio’s

Daniel Penengo, Camp Director & Midfield

Coach Penengo has been the head coach at MCDS for ten years. He is the President of the Miami Lacrosse Club, Inc. and also plays top level Club Lacrosse in Florida. He has been a camp counselor with Ultimate, Academy Lacrosse, and Lightning Lacrosse Camps.

Thomas Wong, LSM and DM Instruction

Thomas Wong is currently an assistant coach at Miami Country Day School.  He played lacrosse at BABSON College (D-III) where he was a 4-year starting LSM. He was previously an assistant defensive coach for his former high school team in Southlake, TX.

Chaka Bainbridge, Attackmen Coach

Chaka played lacrosse in Canada and starred as a box lacrosse player. He has played overseas in New Zealand and is involved in coaching youth lacrosse in South Florida. He is a sports agent for top athletes around the world.

Aaron Feuer, Defensemen/Goalie Coach

Aaron captured two State Championships as a defenseman at St. Andrew’s. He was selected Captain and chosen as an Academic All-American as a senior. Named Captain both junior and a senior year at HAVERFORD College (D-III) in Pennsylvania.  Aaron coached at St. Andrew’s during their 2001 Championship season and is currently a defense and special teams coach at Miami Country Day School. 

For more information please E-mail: penengod@miamicountryday.org or go to

http://www.miamicountryday.org/document.doc?id=200