Intro to Team Defense: The Paint
Written by Lee Roggenburg on . Posted in Florida Lacrosse News, Parent’s Corner, Understanding Defense.
This is a YouTube video from Raptors Lacrosse Training, which has a nice compilation of videos on their YT channel, particularly on the defensive side of the ball.
This video talks about how the defense attempts to cover the ‘Paint’, the area in front of the goal where most goals are scored from.