Understanding Defense Archives — Florida Lacrosse News

Intro to Team Defense: The Paint

  This is a YouTube video from Raptors Lacrosse Training, which has a nice compilation of videos on their YT channel, particularly on the defensive side of the ball. This video talks about how…

Intro to Team Defense: Adjacent Slides

  This is the second of the Raptor Lacrosse Training videos on defense. This one is on Adjacent Slides.  For the newcomer an adjacent slide is most simply defined as the defenders closest to t…